"Wellness is the complete integration of body, mind and spirit- the realization that everything we do, think, feel and believe has an effect on our state of wellbeing."
Who We Are
Hi, I'm Marissa and I'm a certified Integrative Health Coach. I believe that everyone has the ability to live their lives feeling their absolute best when they are equipped with the proper tools, knowledge and guidance to do so. If you have been on a roller coaster of a health journey, mentally and physically, please know that you do not have to continue living this way. I know because I have been there and I "got out." In my practice, I help clients to intuitively listen to their body and mind, make beneficial mindset shifts, and implement healthier lifestyle changes so they can feel like and be the best versions of themselves. Click the read more button to learn more about my personal health journey.
Hi, I'm Natalie and I'm a certified Integrative Health Coach. I'm passionate about helping others identify how foods affect their physical and emotional states. I believe food can serve two main purposes. It can either fuel your body or poison it. In my practice, I help clients figure out what foods are optimal for their health. We work together to identify food stressors, find alternatives, and work on implementing healthier lifestyle habits to achieve desired health goals. Health may seem overwhelming but it doesn't have to be when you take it one step at a time. Click the read more button to learn more about my personal health journey.